Error of the biggest risk factor fell ill knee pain is berlebihnya weight. Ascending When body weight, it also increases pressure on the knee joints. Even activities such as running or up and down stairs can cause a lot of load on the joints. This will also increase the risk of osteoarthritis by accelerating cartilage destruction.
Injury to the knee can also occur due to use too often, sports or physical activity, lack of heating and peregangan body before sports, the problem with the position and trauma (due to accidents, falls, or directly to cuff knee).
If you have a new disease in the knee that is not severe or crippling, the first things you should do is try mengobatinya yourself first.
Ligamen injuries can be initially treated with ice sekantung, termination of the movement, with the rest and elevation. If the condition does not improve in three to seven days, you should visit a doctor or specialist in sports medicine or Orthopedi. In addition to providing fisio therapy, medication does not contain a steroid and does not cause inflammation, patients sometimes given peg board or buffer to immobilize joints to reduce pain and speed healing.
But, traditionally, physiotherapy, and pharmacologic therapy often is not effective or leave the remains of symptoms. Therefore, penyuntikan supplements on the knee (Viscosupplementation), Arthroskopi surgery (Arthroscopic surgery) or pencangkokan cartilage as a network on a knee (Articular Cartilage transplant) can be done to improve the injury worse.
Viscosupplementasi
Viscosupplementasi is that there is a new option for patients with symptoms of knee osteoarthritis, which involves the intra-sequence injection hyaluronic acid artionlar. Meanwhile, patients who do not like the traditional treatment to try this treatment.
Supplements Hyalgan injected directly into the knee joints to improve the nutrition and pelumasan. In most cases, patients find comfort in the running after the injection. However, it is important that Viscosupplementasi This is usually done when all other types of treatment have been carried out but failed to reduce pain.
Surgery Arthroskopi
Arthroskopi surgical procedure is a practical and orthopedik enough is known to diagnose and treat the knee joints. Arthroskopi surgery is done by inserting the camera to the light source in fiber optics to the joint through a small incision.
Surgeon using the low flow of water to clean the knee and remove materials that contain toxic, mitigate or repair body tissue or remove a network that grows excessive use of laser. Patients only required to stay overnight after surgery and be able to return home without assistance.
Pencangkokan Tulang Rawan
Cartilage is the most amazing, strong, resilient and durable to protect the ends of the bones in the joints from pressure. Conditions ideally, can survive a lifetime. However, if the cartilage becomes damaged, even the most ordinary activities can cause erosion of the cartilage surface of joints, and if not treated, the likelihood would be very painful, loss of function, paralysis and can lead to knee osteoarthritis.
During the last few years, pencangkokan knee cartilage that have become successful because the method can improve the knee joint injury due to ongoing or sports accidents. Pencangkokan procedure is designed to regenerate cartilage back on a damaged knee joints due to trauma or sore joints. How to plant with the cartilage of the patient and move the network to the damaged area, through an operating procedure.
Sports a regular light, the method peregangan and weight control that can help both reduce the risk of knee injuries. Nothing will remain in good condition during the guard you well. Not ignore the knee pain may be so only because it can cause other serious problems. Consult your doctor if the pain that you experience more than 7 days.